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Your full 3-month implementation plan for long-term results. This is where functional changes become measurable, habits are fully integrated, and lifestyle transformation happens. We begin with your functional genomic interpretation and personalized wellness session, then expand into ongoing support for full lifestyle transformation. I guide you every step of the way, ensuring sustainable improvements in digestion, energy, hormones, and overall wellness while building the confidence to maintain them long-term.
What You’ll Get:
45-60 minute Functional Genomic Interpretation & Personalized Wellness Session
6 × 30 minute 1:1 coaching sessions
90-day personalized nutrition and lifestyle guidance with layered support strategies
Advanced supplement recommendations
Continued progress tracking, accountability, and lifestyle integration tools
Outcome: By the end of the 90 days, you’ll experience deeper, more sustained shifts across gut health, energy regulation, stress resilience, and hormone-related patterns. This phase supports longer-term systems that require time to adapt, including hormone metabolism and nervous system regulation support, while reinforcing habits that feel natural and sustainable long-term.
Your full 3-month implementation plan for long-term results. This is where functional changes become measurable, habits are fully integrated, and lifestyle transformation happens. We begin with your functional genomic interpretation and personalized wellness session, then expand into ongoing support for full lifestyle transformation. I guide you every step of the way, ensuring sustainable improvements in digestion, energy, hormones, and overall wellness while building the confidence to maintain them long-term.
What You’ll Get:
45-60 minute Functional Genomic Interpretation & Personalized Wellness Session
6 × 30 minute 1:1 coaching sessions
90-day personalized nutrition and lifestyle guidance with layered support strategies
Advanced supplement recommendations
Continued progress tracking, accountability, and lifestyle integration tools
Outcome: By the end of the 90 days, you’ll experience deeper, more sustained shifts across gut health, energy regulation, stress resilience, and hormone-related patterns. This phase supports longer-term systems that require time to adapt, including hormone metabolism and nervous system regulation support, while reinforcing habits that feel natural and sustainable long-term.