Your Blueprint for optimal health.
At CrossWellnessCo. your genetic blueprint meets everyday living. By connecting science with simple lifestyle shifts, we curate strategies that feel doable, personal, and designed to help you feel balanced and in control of your health.
MEET YOUR WELLNESS CURATOR
Cortney Ross, BS
Functional Genomics + Nutrition Specialist
After earning my associate’s degree in health sciences and becoming a certified respiratory therapist, I spent a few years in healthcare and quickly realized something: treating symptoms over and over without addressing the underlying causes left both the patients and myself feeling frustrated. Combined with my own experiences with anxiety, focus challenges, and chronic pain, I knew there had to be a more effective, personalized, and holistic approach to wellness — one that could actually get to the “why” behind health struggles.
That realization led me to dive into functional health and wellness, and I went back to school to complete my bachelor’s degree with a focus on biology, chemistry, and health sciences. After finishing, I certified in functional genomics and nutrition, which gave me the tools to combine science, personalized care, and holistic wellness into actionable support.
In 2025, I founded Cross Wellness Co. to help people take control of their health in a way that’s practical, precise, and personalized. Through simple at-home genetic testing, I interpret your DNA to understand things like nutrient needs, detox pathways, hormone balance, gut health, and overall long-term wellness. Then, I translate that information into tailored lifestyle and nutrition plans designed to work with your unique body, not a generic program.
I believe everyone can benefit from understanding their genetics. The insights your DNA provides can guide smarter choices, support prevention, and optimize health in a way that’s truly individualized. My mission is to make this information accessible and actionable, so you can finally understand your body, work with it instead of against it, and feel confident in the steps you’re taking to support your health — without feeling overwhelmed, confused, or stuck in the cycle of temporary fixes.
By exploring how your genes actually function—not just which ones you have—we uncover insights that connect your biology with nutrition, lifestyle, and holistic strategies. This makes wellness deeply personal, practical, and aligned with the way your body was designed to thrive.
Step 1 —
Discovery & Connection
We’ll start with a 30-45 minute virtual consultation where we dive into your health history, lifestyle, and goals. This is also when we talk about functional genomics and decide how testing will benefit you.
My Process
Step 2 — Insights & Understanding
When you move forward with testing, you’ll order your kit, complete it, and send me your results once they’re ready. I’ll review and translate the data into clear, actionable insights so we can see how your unique genetics influence areas like nutrition, stress, sleep, and energy.
Step 3 — Your Curated Plan
Once I’ve connected your results, I’ll create a personalized wellness plan tailored to you. This is where the science meets everyday—the meals you eat, the routines you follow, and the changes that make a difference—the good stuff.
Step 4 —
Ongoing Support & Adjustments
We’ll meet again for your functional genomics support session to go over your plan in detail, and then continue with follow-ups as desired. You can book your choice of 30, 60, or 90 Day Plans depending on how serious you are about transforming your health.