Your Blueprint for optimal health.
At CrossWellnessCo. your genetic blueprint meets everyday living. By connecting science with simple lifestyle shifts, we curate strategies that feel doable, personalized, and designed to help you feel balanced and in control of your health.
MEET YOUR WELLNESS CURATOR
Cortney Ross, BS
Functional Genomics + Nutrition Specialist
After earning my associate’s degree in health sciences and becoming a certified respiratory therapist, I spent a few years in healthcare and quickly realized something: treating symptoms over and over without addressing the underlying causes left both the patients and myself feeling frustrated. Combined with my own experiences with anxiety, focus challenges, and chronic pain, I knew there had to be a more effective, personalized, and holistic approach to wellness — one that could actually get to the “why” behind health struggles.
That realization led me to dive into functional health and wellness, and I went back to school to complete my bachelor’s degree with a focus on biology, chemistry, and health sciences. After finishing, I certified in functional genomics and nutrition, which gave me the tools to combine science, personalized care, and holistic wellness into actionable support.
In 2025, I founded Cross Wellness Co. to help others take control of their health in a way that’s practical, precise, and personalized. Through simple at-home genetic testing, I interpret your DNA to understand things like nutrient needs, detox pathways, hormone balance, gut health, and overall long-term wellness. Then, I translate that information into tailored lifestyle and nutrition plans designed to work with your unique body, not generic advice or recommendations.
I believe everyone can benefit from understanding their genetic—from your toddler to your grandparent. The insights your DNA provides can guide smarter choices, support prevention, and optimize health in a way that’s truly individualized. My mission is to make this information accessible and actionable, so you can finally understand your body, work with it instead of against it, and feel confident in the steps you’re taking to support your health — without feeling overwhelmed, confused, or stuck in the cycle of temporary fixes.
By exploring how your genes actually function—not just which ones you have—we uncover insights that connect your biology with nutrition, lifestyle, and holistic strategies. This makes wellness deeply personal, practical, and aligned with the way your body was designed to thrive.
Step 1 —
Discovery & Connection
Every wellness journey begins with understanding your unique story. During your initial consultation, we’ll discuss your health history, current concerns, wellness goals, lifestyle factors, and any symptoms you’d like to explore further. Together, we’ll determine whether genomic testing may be beneficial and identify the assessment option that best aligns with your needs. For those who already know which analysis they’re looking for, testing and analysis services may also be booked directly.
My Process
Step 2 — At Home Testing
Once your testing selection is confirmed, an at-home collection kit will be shipped directly to you. Depending on the assessment chosen, testing may involve a simple cheek swab or a dry blood spot sample. After your sample is returned to the laboratory and processed, I conduct a comprehensive review of your results to prepare your personalized report and recommendations.
Step 3 — Personalized Genomic Insights
After your results are available, we’ll meet for a one-on-one interpretation session to review your report in detail. You’ll gain a deeper understanding of how your genetics and other testing insights may influence areas such as nutrition, detoxification, methylation, inflammation, neurotransmitter function, lifestyle factors, and overall wellness. Most importantly, you’ll leave with personalized recommendations designed to help you make informed decisions that support your unique biology.
Step 4 —
Ongoing Support & Integration
Knowledge is most valuable when it’s put into action. Following your analysis, you may choose to implement your recommendations independently or continue with additional support. Ongoing options include individual follow-up sessions, guided wellness programs, and extended practitioner support designed to help you navigate implementation, answer questions, refine recommendations, and stay aligned with your goals as your wellness journey evolves.