Your Blueprint for optimal health.
At CrossWellnessCo. your genetic blueprint meets everyday living. By connecting science with simple lifestyle shifts, we curate strategies that feel doable, personalized, and designed to help you feel balanced and in control of your health.
MEET YOUR WELLNESS CURATOR
Cortney Ross, BS
Functional Genomics + Nutrition Specialist
After earning my associate’s degree in health sciences and becoming a certified respiratory therapist, I spent a few years in healthcare and quickly realized something: treating symptoms over and over without addressing the underlying causes left both the patients and myself feeling frustrated. Combined with my own experiences with anxiety, focus challenges, and chronic pain, I knew there had to be a more effective, personalized, and holistic approach to wellness — one that could actually get to the “why” behind health struggles.
That realization led me to dive into functional health and wellness, and I went back to school to complete my bachelor’s degree with a focus on biology, chemistry, and health sciences. After finishing, I certified in functional genomics and nutrition, which gave me the tools to combine science, personalized care, and holistic wellness into actionable support.
In 2025, I founded Cross Wellness Co. to help others take control of their health in a way that’s practical, precise, and personalized. Through simple at-home genetic testing, I interpret your DNA to understand things like nutrient needs, detox pathways, hormone balance, gut health, and overall long-term wellness. Then, I translate that information into tailored lifestyle and nutrition plans designed to work with your unique body, not generic advice or recommendations.
I believe everyone can benefit from understanding their genetic—from your toddler to your grandparent. The insights your DNA provides can guide smarter choices, support prevention, and optimize health in a way that’s truly individualized. My mission is to make this information accessible and actionable, so you can finally understand your body, work with it instead of against it, and feel confident in the steps you’re taking to support your health — without feeling overwhelmed, confused, or stuck in the cycle of temporary fixes.
By exploring how your genes actually function—not just which ones you have—we uncover insights that connect your biology with nutrition, lifestyle, and holistic strategies. This makes wellness deeply personal, practical, and aligned with the way your body was designed to thrive.
Step 1 —
Discovery & Connection
We’ll start with a 30–45 minute virtual consultation where we walk through your health history, lifestyle, and goals so I can understand the full picture of your health.
During this session, I’ll introduce how functional genomics can support you and help you decide if testing is the right fit. From there, we’ll choose your next step—whether that’s a standalone functional genomic interpretation or a more guided approach with ongoing support through my Functional Foundation or 30, 60, or 90-day personalized coaching programs.
My Process
Step 2 — At Home Testing
Once you’ve chosen your path forward, I’ll send your genetic testing kit directly to your home. The process is simple—just a quick swab that you’ll send back using the prepaid packaging provided.
Your results are typically ready within 2–3 weeks.
Step 3 — Personalized Genomic Insights
Once your results are in, I analyze your genetic data through a functional genomics lens to understand how your body is uniquely wired.
We’ll walk through your results together in a dedicated interpretation session, where I break down how your genetics influence key areas like nutrition, energy, stress response, sleep, and overall health. You’ll leave with clear, personalized insights you can actually apply to your daily life.
Step 4 —
Ongoing Support & Integration
This is where your results turn into real, lasting change.
After your interpretation session, many clients choose to continue with personalized coaching, where we take your genetic insights and build a fully customized plan to support your nutrition, lifestyle, and long-term health goals. Through my Functional Foundation or 30, 60, or 90-day programs, you’ll have the guidance and support to implement your results in a way that’s sustainable and effective.
If you prefer a more independent approach, you’ll still leave your interpretation session with clear, actionable insights you can begin applying right away.